chiang662

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劉兄好:

這在熊衛的太極導引也有,用拉筋的方法和腳力硬撐應該也可以,但好像都要練很久,我大概一星期就會了,才發覺和太極內功有關係,所以就趕快記錄了下來,分享給大家...

<span style="font-family:新細明體;">太極導引</span><span>,</span><span style="font-family:新細明體;">雖然不是很懂</span><span>,</span><span style="font-family:新細明體;">但常看妳的影片</span><span>,</span><span style="font-family:新細明體;">妳的動作我感覺是最優美自然的</span><span>,</span>
<span></span><span style="font-family:新細明體;">所以很有興趣</span><span>,</span><span style="font-family:新細明體;">依據妳的介紹和動作</span><span>,</span><span style="font-family:新細明體;">依樣畫葫蘆</span><span>,</span><span style="font-family:新細明體;">動作和貴門的不標準不要見笑</span><span>…</span>
<span style="font-family:新細明體;">不能用硬撐起來是絕對正確</span><span>,</span><span style="font-family:新細明體;">我作的還不是很好</span><span>,</span><span style="font-family:新細明體;">腳開了點</span><span>,</span><span style="font-family:新細明體;">還會有力的存在</span><span>,</span>
<span></span><span style="font-family:新細明體;">完全自動彈起來的丿步竅門應該要請教妳</span><span>,</span><span style="font-family:新細明體;">我會再試試看</span><span>…</span>
<span style="font-family:新細明體;">熊衛大師的太極導引是好功法</span><span>,</span><span style="font-family:新細明體;">如果和神秘老人的太極內煉身心功法溶合</span><span>,</span><span style="font-family:新細明體;">不得了呀</span><span>,</span><span style="font-family:新細明體;">
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<span style="font-family:新細明體;">是太極拳之福</span><span>---</span><span style="font-family:新細明體;">能造福更多人的</span><span>…</span><span style="font-family:新細明體;">感謝芫</span><span>--</span>

<span style="font-family:新細明體;"><span style="background-color:rgb(255, 255, 0);">所說【太極之病】是何種狀況???</span>
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<span style="font-family:新細明體;">肚子大大的<span>--</span>臉部長期的漲紅<span>--</span>臍上發達<span>,</span>臍下衰弱<span>,</span>體形怪怪<span>. </span>有些知名大師壽命較短<span>,</span>想必有此原因<span>--</span></span></p> <p><span style="font-family:新細明體;background-color:rgb(255, 255, 0);">我們練拳時要如何注意【預防】</span><span style="background-color:rgb(255, 255, 0);">??</span><span style="font-family:新細明體;background-color:rgb(255, 255, 0);"><span style=""> </span></span><span style="font-family:新細明體;">
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<span style="font-family:新細明體;">所謂「真人之息以踵」<span>,</span>故訓練「息息歸踵」<span>.</span></span></p> <p><span style="font-family:新細明體;background-color:rgb(255, 255, 0);">身體的柔軟度，是【拉筋】達成的嗎</span><span style="background-color:rgb(255, 255, 0);">??? </span><span style="font-family:新細明體;">
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<span style="font-family:新細明體;">不完全是</span><span>,</span><span style="font-family:新細明體;">只是過程的條件之</span><span>1..</span><span style="font-family:新細明體;">最重要還是需太極內功上身</span><span>,</span><span style="font-family:新細明體;">會自然鬆柔色身</span><span>,</span><span style="font-family:新細明體;">將其摧化質變</span><span>---</span><span style="font-family:新細明體;"></span>