Inner Peace and Protection - Step1
Let every day begin with a 'good morning' to the self, to God and to life.
The first thought of the day gives me power and peace.
Inner Power and Protection - Step 2
Everything, everyone is my teacher.
No matter how difficult, how unexpected, how unwanted,
since it has come into my life, I ask myself, "What do I learn now?"
Inner Power and Protection - Step 3
Every two hours, I put a brake on my mind and tongue and become quiet:
just a minute to be peaceful.
I stop, relax, recharge and then re-enter the flow of daily activities.
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