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美國阿茲海默症協會證實,想要延緩老化帶來的認知衰退,只有心智維持活躍並不夠,必須同時規律鍛鍊大腦和身體,加上改變飲食習慣,才能成功讓受試者的認知能力,年輕了一到兩歲。791矽利康擔心認知能力衰退,是許多人邁入...
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