Recently, the media brought together , producers, directors and other entertainment professionals in the entertainment industry, and voted "Taiwan 10 beauty" in 2009. Lin chi-ling and gui-lun tied for second place.Lin zhiling, 35, can take the back crown with her big eye bag. There must be something special about her.Let's find out!
Lin zhiling is not unbeautiful. At her age, Lin zhiling is a first-rate beauty in both shape and appearance.However, she was not dressed up properly. After all, she was no longer a girl.
This photo shows her eye bag problem more clearly, but it also shows her flawless pink skin. Besides the eyes, the skin on Lin zhiling's face is very good.The skin quality is exquisite, white, also have fine grain hard to see, the maintenance that shows her to the skin should have experience very much.Let's take a look at Lin zhiling's beauty regimen!
First many people will have a question: can white vinegar really achieve cosmetic results?In practice there are a lot of friends try to use white vinegar do, because of the effect of white vinegar to soften skin cutin layer, and the effect of sterilization, so the correct use of white vinegar, there will be some effect.
Wash your face with white vinegar: every time you wash your face, add a small basin of water, add a small amount (about 2 tablespoons) of white vinegar, mix it in the water, apply it to your face, or simply dip your face in warm water.Then pour the water out and start the normal cleansing process.White vinegar can reduce wrinkles: night after washing a face, mix 1 tablespoon of vinegar, 3 tablespoons of water, dip in with cotton ball full, have wrinkles on the face and gently rub, abdomen is massaged gently with finger again once, wash clean.This method can help eliminate fine wrinkles on the face.
White tender skin: wash face and hands first, and then into the warm water to join the vinegar wash face and hands, change after 5 minutes remove with clean water, do this for a long time, can make skin smooth, delicate, water with vinegar amount should be few, the water will not change color shall prevail.
Traditional Chinese medicine believes that if people want to regulate the color of their breath, they must first start with food, regulate the body and expel toxins.Go clear the yellow gas of the skin black gas, can have healthy white moist skin color.
Strategy 1 - whitening food, from inside out to white
Don't assume that if you do enough "face", you will pick up a fair white face.The beauty is always from the inside out, the diet is also the whitening chain in an absolutely indispensable link.Vitamin C, protein, minerals and vitamin A are all good sources of nutrition for whitening skin.Therefore, when eating fruits and vegetables with these ingredients, it is better to eat them raw. If you cannot eat them raw, you should eat them in soup.In addition, foods rich in vitamin A can be cooked with oil, which is more absorbent.
Lemon: lemon is rich in vitamin C, be beauty as an essential ingredient of the whitening skin care products, especially the summer launch whitening maintain article, lemon is indispensable to the leading role, so it does have the originality in terms of whitening the skin.Besides rich vitamin C, lemon still contains vitamin A, B1, B2 and PP, have whitening effect not only, the melanin that has formed in the skin also has desalination effect.PP components have a strong convergence and bacteriostatic effect.Drink a cup of lemon water in the morning, besides can discharge inside body poisonous material, also have natural whitening skin effect, conduce to eliminate facial freckle.
Vinegar: add 250 grams of soy beans to the vinegar, soak for 15 days, and eat 10 daily to reduce the skin's melanin levels.
Yogurt: yogurt contains many vitamins, among which vitamin C can reduce the formation of melanin, leaving the skin white.
Silver ear: can make the skin become white not only, still can help excrete the inside body toxin, more food is ok.
Strategy 2 - pamper yourself to raise blood and beauty
Because of female physiology characteristic, anemia, reasons of department of gynaecology, often become poor young girls face third enemy, physiological period is too long, too much, dysmenorrhea, will make originally ruddy face sallow lose, damage to the beauty.Do love their knowledge beauty, female knowledge must be indispensable.In addition to regular visits to doctors, regular checkups, and on-time care, it is important to take care of internal and external nourishments during the menstrual cycle.Small make up recommend for the girl a few close special complement, drink regularly a week before period of physiology, let skin is ruddy embellish, do not make up also be moving.Siwu decoction is a classic prescription for replenishing blood and nourishing blood. It is also the most commonly used prescription for gynecology.People in the Chinese medical community can describe this in a familiar and penetrating way.
Siwu decoction is composed of angelica sinensis, ligustrum chuanxiong, paeoniae paeoniae paeoniae paeoniae and delicatessen.Cultivated land contains mannitol, vitamin A and other ingredients, and the compatibility of radix angelicae sinensis, can make the main component of angelica ferulic acid content increased, boosting the angelica blood huoxue curative effect, can deal with women pale, dizziness, menoxenia, less or amenorrhea.
How can siwu decoction become the classic prescription of gynecology blood circulation?Traditional Chinese medicine thinks, siwu decoction mainly regulate the liver blood, while female blood deficiency, should pay attention to the liver, because is closely related to the liver and blood: the liver has the function of blood and regulating blood storage as a "blood bank" the human body, when the body because of illness or physical activity needs blood volume increases, the liver and the storage of blood discharged, for the needs of the body.
If the liver disease, the function of storing blood disorders, amount to a "blood bank" dried up and can't meet the body's functions, for example, cannot nourish eyes, two eyes are dim, dryness, night blindness;Can not fill the blood sea, the woman menstruation quantity is little, even amenorrhea;If the liver is loose and loose, as if the "blood bank" is leaking, then the blood is not solid, easy to cause bleeding lesions, such as epistaxis, women's menstrual excess or avulsion.
Strategy 3 - isolate damage and protect your face at any time
The face is not good, besides internal enemy outside, dirt, ultraviolet ray, computer radiate and skin secretion and dead skin wait, it is the important reason that covers skin luster likewise.Facing these external enemies, it is necessary to build a barrier for delicate skin.Many girls don't have the habit of use segregation frost, lest too much, daub skin is hard to bear, really good segregation frost will not become a burden on the skin completely, instead, to the skin and harmful material separated effectively, and the ability to create a natural color, daily use, can take the place of powdery bottom, to avoid the possible damage to the skin cosmetics.
Choose segregation, quality of a material is the primary condition, absorb fast, not greasy, it is the assurance that isolate frost not clog skin.In addition, the SPF value is also one of the evaluation conditions, it can ensure the skin to avoid the early aging caused by long-term exposure to daily ultraviolet rays.
Strategy 4 - detoxification clear and healthy appearance
The toxin inside the body, it is the second enemy that harms skin brightness.At the same time, the high development of the catering industry, food hygiene is worrying at present, various additives, hormones and other early media exposure, it is hard to avoid.In addition, the modern way of life has changed, dinner is too big, alcohol, tobacco, mouth, actions lead to body endotoxin accumulation, also make the yellow color of skin, even early breeding chloasma.
To look healthy, we must develop detoxification living ideas, refused to cigarettes, alcohol and late at night, such as an unhealthy lifestyle, avoid Fried, fast food, such as "junk food", food hun vegetable collocation, dinner time not too late, pay attention to exercise and sweat, maintain normal metabolism.Detoxification nourishes the appearance: the daily food supplements at ordinary times is rich in all sorts of vitamin, antioxidant and mineral food, fresh vegetable, fruit.Such as: cabbage, cauliflower, garlic, onion, green onion, cabbage, cherry, Portugal, strawberry, apple, pectin, tea, radish, figs, fungus, mung bean, kelp, pig's blood.
Detoxification and beautification:
Scented tea material: dry sweet osmanthus, green tea, honey: osmanthus flowers and green tea bag in a cup, with hot boiling water, ruwei honey efficacy: detoxification in addition to bad breath PS: in addition to the sweet osmanthus, can choose diverse tastes: can balance emotions roses, can clean the sage leaves of the constitution etc are good.
Ingredients: various fruits and vegetables, a little lemon juice, plain yogurt, a little whole milk or cream: wash and cut the fruit.Mix the original yogurt with a little cream or whole milk.Drizzle the fruit with lime juice and yogurt sauce
Canned vegetable soup ingredients: chicken broth, grain of canned tomato, onion, carrot, western celery, cabbage: fruits and vegetables diced under, in accordance with the order add carrots, celery, onion expedition and cabbage, cabbage becomes transparent, remove all ingredients;Add water to the pot. Pour canned tomatoes into the pot. Add a little chicken stock and bring to a boil.White vinegar to remove spots and fade spots: use white vinegar to tamp the amount of traditional Chinese medicine whitening, seal soaking for a week.After washing your face every day, you can gradually eliminate and fade away the freckles on the spot where the freckles are long.
White vinegar to banish fatigue: used in bath, in warm water with 1 ~ 2 tablespoons vinegar, after a bath can not only remove aging cuticle, and eliminate fatigue, renewal, the face also is very rosy.Lin zhiling loves eating pig's hoof and effectively supplements collagen
Lin zhiling revealed herself that her secret recipe for staying beautiful is life's fine salt.She said, with salt hairdressing method is very simple, usually after washing a face, put a small spoon of salt in palm 3-5 drops of water, salt and water reoccupy finger carefully will stir evenly, then wipe from top to bottom with salt water from the frontal cha, cha and massage.After a few minutes, wait for the saltwater on the face to appear white powdery when dry, wash the face with lukewarm water clean hind, continue normal skincare step.Wash your face every morning and evening and make sure your skin is white and smooth.
文章定位：
