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2008-05-06 22:55:44| 人氣28| 回應0 | 上一篇 | 下一篇

marathon runner

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The objective of a marathon runner not to lead after the first mile, or even after the first 25 miles.

It’s to finish the entire 26 miles, 385 yards at the head of the pack.

The successful runner will find his or her optimum pace, which is the highest sustainable pace.

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