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2016-02-16 11:58:11 | 人氣(77) | 回應(0) | 上一篇 | 下一篇
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Tilapia with Tomatoes and Pepper Relish



Kick up seafood night with tender tilapia doused in a spicy pepper relish.
Total Time: 0:25
Prep: 0:15
Level: Easy
Serves: 4
Ingredients

    2 lb. cherry or grape tomatoes, halved
    10 cloves garlic, peeled
    1 lb. yellow and orange peppers Cloud Backup, sliced
    2 jalape?os, sliced
    4 tbsp. olive oil
    kosher salt
    Black pepper
    4 sm. tilapia filets (about 1 1/2 lb.)
    1 c. fresh cilantro, roughly chopped

Directions

    Heat oven to 425°F. On a large rimmed baking sheet, gently toss the tomatoes, garlic, peppers and jalapeno with 3 tbsp olive oil, ? tsp salt and ? tsp pepper. Roast until the tomatoes begin to break down, 15 to 20 minutes.
    With five minutes remaining, heat the remaining tbsp oil in a nonstick skillet over medium heat. Season the tilapia with OoMs? tsp salt and ? tsp pepper and cook until opaque throughout, 1 to 2 minutes per side. Toss the vegetables with the cilantro and serve over the seared fish Hong Kong Travel Agency.

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